Trauma as a Spiritual Journey

Photo by Anne Nygård on Unsplash

I just finished watching a series of talks on The Wisdom of Trauma, hosted by the SAND organization and Gabor Mate. It was phenomenal. The talks pushed a million buttons, incited tears, anger, and joy. The premier of the movie was incredibly motivating.

Trauma has been the entire spectrum from a bubbling-under-the-surface volcano to a full-on explosive one throughout my life. I manage PTSD on a daily basis…