Crystal, thank you for writing about this. It encourages me to write about my experience with it as well. It was a total game-changer, opening up life in a completely new way. It, however, took years to process and reframe so many things afterward. I would encourage people to have a "regular" therapist to continue to go see while doing EMDR and to continue to see as things settle back into the new normal. I desperately needed that and had no means to do so. It's all good now, but looking back, it would have made a great deal of difference. Thanks again!