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Amen. Constant body scanning, that’s what I call it. It’s just another way to display hypervigilance and im right there with you. 35 years plus this has been my life. It’s hard work telling your mind to be quiet after there are somatic triggers. And there are so many triggers. Be well!

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Christina Sophia
Christina Sophia

Written by Christina Sophia

Exploring my relationship with myself, others and the gods of my childhood. Its all up for grabs. Feeling my way forward everyday.

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